Putting Mindfulness to Work
There is an increasing emphasis on mindfulness in the workplace lately. Have you noticed as well? Mindfulness is being talked about in mainstream media like never before and at Engaged HR we…
Emotional Wellness CPR
What is emotional health, exactly? And, why should our emotional wellbeing matter in the workplace? We tend to pay a lot of attention to our physical health, and mental wellness has become a…
Well Minds Matter
As we mark Healthy Workplace Month this October, employers should consider more than their employees’ physical welfare. On any given week, more than 500,000 Canadians will miss work because of mental illness.…
Healthy Habits at Work – Back to the Basics
October is Healthy Workplace Month! Engaged HR is jumpstarting workplace wellness with a five part series on maximizing wellness in the workplace. Last week we kicked off the series with our 6…